YOU ARE THE PLACEBO

The shift of mindset is simple, yet not so simple. I started reading the book 'You are the placebo', which talks about how our minds affect our bodies more than we think. Therefor we can re-program our mind to focus on believing something that we actually want to manifest in our body & life. This means that our mind can manifest a specific reality.
With this idea,  I have chosen to focus on ' Life provides me with everything I need & more'  Working with this affirmation I hope to truly sense, feel & tap into the abundance that exists inside of living & allow that to simply flow through my being.